RESOURCES
Below you will find articles I have written, recipes I have created, some of my favorite videos, websites, as well as some useful forms, questionnaires, and trackers.    


​Articles

​a blog dedicated to reviewing and reporting the basics of healthy living from diets, supplements, botanicals, homeopathics, what science says, what tradition says, and everything in between.


​Recipes

​Featuring recipes, pictures, and ideas for great meals. at home. as well as how we can use food as medicine.   Do you have any great recipes?  Drop us line and we will add them to the blog.   

O T H E R   R E C O M M E N D A T I O N S

Resources

"Never bend your head.  Always hold it high.  Look the world straight in the eye."  - HELEN KELLER