RESTORATIVE LUNG TEA
Ingredients: Horsetail (Equisetum arvense), Lobelia (Lobelia inflate), Coltsfoot (Tussilao farfara) & Mullein leaf (Verbascum thapsum). Horsetail is trophorestorative to the lungs meaning that it will slowly help the lungs restore their normal function. Colstfoot and Mullein are demulcents meaning they soothe irritated lungs and are expectorants meaning they help with cough. The Lobelia is the most effective herb in helping to relieve spams within the lung bronchioles. The Restorative Lung Tonic Tea can be taken daily for 1 month then one should take a break before continuing on an additional cycle.
It has been proven that being out in nature has numerous health benefits. From increased dopamine, endorphins, and immune fighting cells to decreased cortisol, blood pressure, and depression there is no wonder why getting outside is so beneficial to our mind and body. Starting out working as a botanist / naturalist and now as a naturopathic doctor I am super excited to be able to combine both my skill sets while offering the most memorable hikes you will go on. Learn about the natural wonders of BC while having the security of a doctor hiking with you! All hikes listed are day trips from Vancouver; some will take longer than others, but guaranteed each one has some of the most breath-taking scenery you will encounter.